Amazon Prime Day comes once a year, and this year the event runs June 21 through June 22. This is a great opportunity to invest in your health - from kitchen appliances to equipment that supports joyful movement.
Check out our top picks!
In the Kitchen
The Ninja Foodi makes cooking SO EASY! You can use the Ninja Foodi as a pressure cooker, air fryer, crisper, steamer, slow cooker, broiler, yogurt maker, dehydrator and more. Plus, this deal comes with a 45 recipe book to make getting started simple. Hurry- this deal definitely won't last!
Kitchen shears make using herbs EASY! As busy babes, we have limited time (and energy), so using kitchen shears saves a cutting board and allows us to chop up some fresh herbs in no time.
Do you stay away from the oven to avoid getting burned? Fashionable silicone oven mitts can inspire you to spend more time in the kitchen and less time worrying about potential injuries!
These reusable storage bags are BPA-free and freezer friendly. Plus, you can save an extra 5% when you apply their coupon. The Stasher silicone reusable storage bags are great for snacks like nuts, seeds and trail mix!
On the note of storage, check out the Anchor glass food storage containers. As an added bonus, they have a BPA-free lid to reduce your exposure to carcinogens (aka cancer-causing compounds).
Have you been looking for a new pot and pan set? The Goodful Classic Stainless Steel set comes with 12 pieces. As an added bonus, the Institute for Functional Medicine recommends against using non-stick on a daily basis, so you avoid many of the toxins by choosing stainless steel!
The Hamilton Beach countertop toaster oven gives you a variety of functions - from bake to broil to toast! Compact yet versatile.
Talk about easy ways to incorporate more vegetables - with or without your kids knowing! Use the immersion hand blender to puree steamed carrots into tomato sauce for some extra vitamin A! Also a great choice is the Galanz blender for both hot and cold blending. It takes a bit more space but has an 1800 watt motor and stainless steel blades!
In the Pantry
Dark chocolate is rich in flavonoids and antioxidants, which support heart health and reduce your risk of chronic diseases and cancer. Check out these Blue Diamond Dark Chocolate Almonds for a balanced snack the next time you're craving sweets!
Popcorners are a great alternative to chips when you're looking for a whole grain option! These come in numerous flavors, so you and your family are sure to keep your taste buds entertained!
Remember that free healthy snacking guide you downloaded? The one where we said to start with a fruit or veggie then add a protein and/or healthy fat? When you're on the go, it can be hard to find shelf stable fruit or veggie options. Try Bare Baked Crunchy Fruit snacks to get some fiber, vitamins, and minerals into your day!
RX bars are typically made with egg whites, nuts, and dates, making them a simple yet nutrient-packed on-the-go snack!
Oatmeal is a whole grain with numerous benefits, including its help in reducing the risk of heart disease! With all its fiber, it's also beneficial for your gut health.
Are you someone who wants to include protein powder in your day? Orgain organic protein powder is plant-based, vegan, gluten- and lactose-free with no sugar added.
In the Office
When we're in pain, we're not likely to embrace joyful movement. Check out this ergonomic laptop elevator to help with neck strain.
The Anjou essential oil diffuser can help you maintain a sense of calm in your office, and therefore avoid boredom snacking and/or stress eating!
Okay, so maybe not elevating your health with this one, but I just had to share! This power strip surge protector can help you avoid tripping on all those wires (that's health-related, right?!).
In the Home Gym
Today (June 21) is International Yoga Day, so grab a new yoga mat! Even if you aren't a yoga fan, you can use this to cushion your body during exercises like planks or pushups.
Let's be real. With the pandemic, home gyms became all the rage. Sounds great in theory, but those prices are up there! Check out these dumbbell hand weights which are 30% off right now! Not a fan of the metal ones? Try the neoprene coated hand weights instead.
Along with dumbbells, kettlebells are a great way to workout at home! When you have bright colored equipment, you're likely more inspired to practice joyful movement!
Massage is a great way to practice self-care, but what can you do AT HOME to treat those muscles? Check out a foam roller. At 42% off, this high density roller is a steal!
Resistance bands are a great way to build your strength without constantly having to buy new dumbbells and weights! This resistance band set comes with all the bells and whistles, including handles, a door anchor, and an exercise eBook!
This Multifunctional Aerobic Deck has numerous uses - from a weight bench to a stepper to a plyometrics box! Talk about maximizing your use of space!
Have you been wanting a treadmill? The NordicTrack T Series Treadmill is 28% off - making this a steal! This is a great way to catch some new episodes while keeping your body moving.
Massage guns are a lifesaver for sore muscles! Combined with the foam roller and stretching on the yoga mat, this deep tissue handheld massager is sure to help you recover from those tougher workouts!
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